{"id":2,"date":"2018-06-06T19:09:35","date_gmt":"2018-06-06T22:09:35","guid":{"rendered":"https:\/\/subgrupos.com.br\/blog\/?page_id=2"},"modified":"2019-01-05T15:07:43","modified_gmt":"2019-01-05T17:07:43","slug":"home","status":"publish","type":"page","link":"https:\/\/subgrupos.com.br\/blog\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box hundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #eeeeee;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1  fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"  data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-post-slider fusion-flexslider fusion-flexslider-loading flexslider-posts-with-excerpt\"><ul class=\"slides\"><li><a href=\"https:\/\/subgrupos.com.br\/blog\/por-que-tenho-dor-nas-costas\/\" aria-label=\"Dor nas costas: por que minha coluna d\u00f3i?\"><img src=\"https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/banner_subgrupos.jpg\" alt=\"dor nas costas\" \/><\/a><div class=\"slide-excerpt\"><div class=\"excerpt-container\"><h2><a href=\"https:\/\/subgrupos.com.br\/blog\/por-que-tenho-dor-nas-costas\/\">Dor nas costas: por que minha coluna d\u00f3i?<\/a><\/h2><p>A dor nas costas \u00e9 um problema muito comum, independente da regi\u00e3o do mundo onde se vive. Desde 1990, os anos vividos com incapacidade devido ao problema aumentou [...]<br\/><a href=\"https:\/\/subgrupos.com.br\/blog\/por-que-tenho-dor-nas-costas\/\" class=\"leia-mais\" title=\"Leia mais\">Leia mais<\/a><\/p><\/div><\/div><\/li><\/ul><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box container-not-100 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #eeeeee;background-position: center center;background-repeat: no-repeat;padding-top:20px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1  fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:0px;width:100%'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"  data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no fusion-blog-layout-center\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:20px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -20px !important; margin-right:-20px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-no-meta-info fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope\" data-pages=\"1\" data-grid-col-space=\"40\" style=\"margin: -20px -20px 0;min-height:500px;\"><article id=\"blog-1-post-172\" class=\"fusion-post-grid post-172 post type-post status-publish format-standard has-post-thumbnail hentry category-banner-home category-tenho-dor-nas-costas\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=&quot;border-color:#ffffff&quot;>\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/subgrupos.com.br\/blog\/dorcronica\/\">\n\t\t\t\n\t\t\t\t\t<img width=\"1200\" height=\"456\" src=\"https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/fitnessuebungen-alltag-e1542800983985.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/fitnessuebungen-alltag-e1542800983985-200x76.jpg 200w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/fitnessuebungen-alltag-e1542800983985-400x152.jpg 400w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/fitnessuebungen-alltag-e1542800983985-600x228.jpg 600w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/fitnessuebungen-alltag-e1542800983985-800x304.jpg 800w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/fitnessuebungen-alltag-e1542800983985.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/subgrupos.com.br\/blog\/dorcronica\/\">Dor nas costas h\u00e1 mais de 3 meses?<\/a><\/h2><div class=\"fusion-post-content-container\"><p> Se voc\u00ea teve uma dor nas costas que durou por algumas semanas ou dias [...]<br\/><a href=\"https:\/\/subgrupos.com.br\/blog\/dorcronica\/\" class=\"leia-mais\" title=\"Leia mais\">Leia mais<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-290\" class=\"fusion-post-grid post-290 post type-post status-publish format-standard has-post-thumbnail hentry category-banner-home category-nao-quero-dor-nas-costas category-tenho-dor-nas-costas tag-causas-da-dor tag-coluna tag-dor-nas-costas\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=&quot;border-color:#ffffff&quot;>\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/subgrupos.com.br\/blog\/colchao-dor-nas-costas\/\">\n\t\t\t\n\t\t\t\t\t<img width=\"1656\" height=\"563\" src=\"https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o-400x136.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"dor nas costas\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o-200x68.jpg 200w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o-400x136.jpg 400w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o-600x204.jpg 600w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o-800x272.jpg 800w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o-1200x408.jpg 1200w, https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/11\/blogpost_colca\u0303o.jpg 1656w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 784px) 340px, (min-width: 712px) 510px, (min-width: 640px) 712px, \" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/subgrupos.com.br\/blog\/colchao-dor-nas-costas\/\">Meu colch\u00e3o pode me causar dor nas costas?<\/a><\/h2><div class=\"fusion-post-content-container\"><p>A pergunta que est\u00e1 no t\u00edtulo desse texto \u00e9 muito frequente por parte de pacientes [...]<br\/><a href=\"https:\/\/subgrupos.com.br\/blog\/colchao-dor-nas-costas\/\" class=\"leia-mais\" title=\"Leia mais\">Leia mais<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-79\" class=\"fusion-post-grid post-79 post type-post status-publish format-standard has-post-thumbnail hentry category-banner-home category-nao-quero-dor-nas-costas tag-coluna tag-evitar-dor-nas-costas tag-prevencao\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid #ffffff;border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=&quot;border-color:#ffffff&quot;>\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/subgrupos.com.br\/blog\/coluna-saudavel\/\">\n\t\t\t\n\t\t\t\t\t<img width=\"1400\" height=\"477\" src=\"https:\/\/subgrupos.com.br\/blog\/wp-content\/uploads\/2018\/06\/HomeSlide.png\" class=\"attachment-full size-full wp-post-image\" alt=\"coluna saud\u00e1vel\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/subgrupos.com.br\/blog\/coluna-saudavel\/\">O quanto a sua coluna \u00e9 saud\u00e1vel?<\/a><\/h2><div class=\"fusion-post-content-container\"><p> Que sua coluna \u00e9 o que te sustenta voc\u00ea sabe, mas seja sincero: voc\u00ea [...]<br\/><a href=\"https:\/\/subgrupos.com.br\/blog\/coluna-saudavel\/\" class=\"leia-mais\" title=\"Leia mais\">Leia mais<\/a><\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box container-not-100 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #eeeeee;background-position: center center;background-repeat: no-repeat;padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1  fusion-one-full fusion-column-first fusion-column-last fusion-blend-mode border-radius align-center 1_1\"  style='margin-top:0px;margin-bottom:20px;width:100%'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#66465b;border:5px solid #66465b;padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"  data-bg-url=\"\">\n\t\t\t\t\t\t<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f23-o1\" lang=\"pt-BR\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/blog\/wp-json\/wp\/v2\/pages\/2#wpcf7-f23-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"23\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.6.4\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_BR\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f23-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label class=\"texto-titulo ubuntu texto-branco texto-fino\">Receba o melhor conte\u00fado sobre dor nas costas!<\/label><br \/>\n<span class=\"margin-top\"><span class=\"wpcf7-form-control-wrap\" data-name=\"text-554\"><input type=\"text\" name=\"text-554\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Qual seu nome?\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-713\"><select name=\"menu-713\" class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\"><option value=\"Que tipo de informa\u00e7\u00e3o deseja receber?\">Que tipo de informa\u00e7\u00e3o deseja receber?<\/option><option value=\"Tenho dor nas costas\">Tenho dor nas costas<\/option><option value=\"Quero prevenir a dor nas costas\">Quero prevenir a dor nas costas<\/option><option value=\"Operei minha coluna\">Operei minha coluna<\/option><\/select><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"email-169\"><input type=\"email\" name=\"email-169\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Qual o seu email?\" \/><\/span> <input type=\"submit\" value=\"Quero receber\" class=\"wpcf7-form-control has-spinner wpcf7-submit btn-padrao margin-top-mp\" \/> <\/span><\/p>\n<div class=\"fusion-alert alert custom alert-custom fusion-alert-center fusion-alert-capitalize alert-dismissable wpcf7-response-output\" style=\"background-color:;color:;border-color:;border-width:1px;\"><button style=\"color:;border-color:;\" type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-hidden=\"true\">&times;<\/button><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><\/div><\/form><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box hide nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #eeeeee;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:20px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1  fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:0px;width:100%'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"  data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/pages\/2"}],"collection":[{"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":49,"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/pages\/2\/revisions\/325"}],"wp:attachment":[{"href":"https:\/\/subgrupos.com.br\/blog\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}